Thinking Putty Hand Excercises How-To

Thinking Putty® is so much more than a toy! The sensory nature of the putty makes it a great tool for relieving stress; acting as an attention aid; and assisting in physical therapy for wrists and hands. Build strength, improve dexterity, and increase flexibility following these 6 easy Thinking Putty Exercises created by Crazy Aaron himself. Share your progress with us by tagging @ThinkingPutty on Instagram.

We recommend using Firm Texture Thinking Putty to get the most out of your exercises. 

 

STEP-BY-STEP GUIDE

Thinking Putty Finger Scissors Exercises Thinking Putty Full Grip Exercise

FINGER SCISSORS

Take a 1 inch diameter ball of Thinking Putty and place it between your fingers. Squeeze it.

FULL GRIP

Make a fist while squeezing your fingers into the putty.

 

Thinking Putty Finger Spread Exercise Thinking Putty Finger Extension Exercise

FINGER SPREAD

Spread a pancake of putty over your fingers. Try to spread your fingers apart.

 

FINGER EXTENSIONS

Bend your finger and loop the putty around it. Try to straighten your finger.

 

Thinking Putty Finger Hook Exercise Thinking Putty Finger Pinch Exercise

FINGER HOOKS

Place a putty ball in the palm of your hand. Press with your fingers.

 

FINGER PINCH

Pinch the putty between each finger and your thumb.

 

 

Download Hand Exercises Infographic